This podcast is important for men suffering from symptoms that are typically diagnosed as prostatitis. The vast majority of men diagnosed with prostatitis do not have any infection or pathology of the prostate gland but instead suffer from a spasm or charley horse in the pelvis. Most do not know that the prostate gland is not the cause of their condition.
Relaxation is the 21st century name for what is sometimes called meditation. It is essential in the resolution of prostatitis/chronic pelvic pain symptoms, as it is explained in this podcast.
This podcast explains the necessity of daily lowering anxiety and sympathetic nervous system arousal in the successful treatment of chronic pelvic pain syndromes, by regularly creating an environment that you cannot be disturbed in.